Tag: nutrition

Community, Faith, Nourishment, Yoga

Harvest: Holy Yoga + Dinner @ Dusk – Part 1

October 19, 2019

Tonight I find myself soaking in the tub, savouring every bite of a pumpkin cheesecake my lil sister made for Thanksgiving (that just so happens to be the same recipe served at Harvest :), still in the after glow of all that Harvest was. This […]

Read more

Fitness, Healthy Lifestyle

My Prenatal & Postpartum Fitness Journey

September 7, 2018

Ever since I was a young girl, I’ve loved staying active, and enjoyed a variety of activities. I was swimming before I was old enough to be in any competitive sports, yet already was looking to my parents to “judge” a diving contest, or who […]

Read more